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Find Some Sense In It

1/29/2015

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Things seem overwhelming, feel as if you're swerving in and out of traffic close to crashing. Thinking you have or need to have control over everything, will stuff your mind full of nonsense. Believing you have control over how you think, will give you a strong sense of power. Everything isn't going to happen just like you would like, the sooner you accept that reality, the sooner you will focus on what you can do and what you can control, that makes good sense. Realizing the sense in controlling what you can control, helps manage and master your emotions. Being able to discern whether to show or hold your emotions during circumstances, gives evidence that there's a logical and objective purpose to your response. This response decides- "NOW"makes the most sense. This narrow opportunity window encourages us not to dig up the past or push ahead to the future, but to process the present. Finding sense in doing what you can do "now", builds good thoughts, stable emotions, and a strong desire to make the most of moment. Discover the sense of power in "NOW", sets you free to experience greater things than you expected. Live simple, live NOW! Unpack the nonsense to find some sense in it.

What sort of nonsense do you need to unpack?

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Alter Your Attitude

1/22/2015

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Life is full of challenges and struggles, the more efficient you become in making adjustments and adapting with a positive outlook, the more resilient and resourceful your life will be. One sure way to unpack some anxiety is to focus on the well-being of others and not your wealth-being. Strive for personal development not personal debt. Live a life that's productive, reliable, and dependable in inspiring others to a life of well-being over wealth-being. Make life's challenges and struggles worth more than some temporal materialistic possession, make them a personal development tool. Alter your attitude, unpack some clutter, and change the world. JFH

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Take Time to Breathe

1/15/2015

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Living with an overloaded heart and mind can kill you, literally. When feeling frustrated and defeated, take time to stop and breathe. To much on your plate, caught in other peoples crossfire, mistakes slowing your progress, comparing yourself to others, fear a change coming, facing a difficult decision, having negative thoughts? Take time to breathe? Focus on embracing what's before you instead of expecting what's before you to all of a sudden change. Taking time to breathe and delighting in the moment provides productive steps toward unpacking some of the dead weight you're carting around. Finding a place to sit quietly for 20 minutes each day makes one more productive. Take time to know you're alive, take a deep breath and clear the clutter. Only you know what's most important to you, so do something about it.

Unpack and enjoy the day. JFH

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    Some situations are not meant for you to change, but the situations are meant to change YOU for the better!

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